Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gillian Lane
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.3
Moderate fatigue - consider endurance training
Your pace drop: +3.5%
Race avg drop: -4.8%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 7:29 | -6.0% | 43th | 7:15 |
| Run 2 | 6:17 | 6:00 | +4.6% | 75th | 5:48 |
| Run 3 | 7:08 | 6:16 | +13.6% | 91th | 6:04 |
| Run 4 | 6:52 | 6:20 | +8.2% | 82th | 6:08 |
| Run 5 | 7:19 | 6:28 | +13.0% | 88th | 6:14 |
| Run 6 | 6:37 | 6:22 | +3.7% | 72th | 6:09 |
| Run 7 | 7:10 | 6:21 | +12.8% | 88th | 6:07 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:56 | +2.4% | 75th | 4:52 |
| Sled Push | strength | 1:34 | 1:45 | -10.9% | 34th | 1:41 |
| Sled Pull | strength | 4:31 | 4:35 | -1.7% | 59th | 4:22 |
| Burpee Broad Jump | aerobic | 3:50 | 4:28 | -14.5% | 41th | 4:13 |
| Row | aerobic | 5:00 | 5:15 | -5.0% | 36th | 5:10 |
| Farmers Carry | strength | 1:43 | 1:54 | -10.2% | 35th | 1:50 |
| Sandbag Lunges | strength | 2:57 | 3:57 | -25.5% | 15th | 3:45 |
| Wall Balls | strength | 4:01 | 4:55 | -18.3% | 21th | 4:42 |
| Total Running | running | 48:25 | 45:34 | +6.2% | 78th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength