Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
223
Total Time
1:16:19
Overall Percentile
26.9
Lower is faster
Athlete
Kim Ford
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +3.6%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:32 +13.2% 57th 5:03
Run 2 4:14 4:01 +5.0% 38th 4:31
Run 3 4:32 4:19 +5.0% 38th 4:50
Run 4 4:15 4:18 -1.5% 24th 4:51
Run 5 4:24 4:27 -1.2% 24th 5:00
Run 6 4:21 4:19 +0.5% 29th 4:54
Run 7 4:28 4:20 +2.9% 33th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:08 +0.3% 29th 4:19
Sled Push strength 2:08 2:27 -12.9% 10th 2:55
Sled Pull strength 4:34 4:12 +8.4% 40th 4:55
Burpee Broad Jump aerobic 4:48 4:41 +2.2% 29th 5:51
Row aerobic 4:35 4:36 -0.7% 22th 4:53
Farmers Carry strength 1:25 1:48 -21.8% 2th 2:06
Sandbag Lunges strength 5:19 4:33 +16.7% 50th 5:32
Wall Balls strength 6:18 5:37 +11.8% 43th 7:01
Total Running running 31:22 30:36 +2.5% 32th 34:19

How to Read This Analysis