Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
226
Total Time
1:16:35
Overall Percentile
27.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.1

Excellent endurance - maintaining pace better than field
Your pace drop: -14.4%
Race avg drop: +3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:32 +14.3% 60th 5:03
Run 2 5:46 4:02 +42.6% 95th 4:31
Run 3 4:32 4:19 +4.7% 38th 4:50
Run 4 4:22 4:19 +0.9% 31th 4:51
Run 5 4:45 4:28 +6.3% 41th 5:00
Run 6 4:34 4:20 +5.2% 40th 4:54
Run 7 4:49 4:21 +10.6% 51th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:08 -0.2% 26th 4:19
Sled Push strength 2:29 2:27 +0.8% 29th 2:55
Sled Pull strength 4:25 4:13 +4.3% 34th 4:55
Burpee Broad Jump aerobic 3:34 4:43 -24.5% 5th 5:51
Row aerobic 4:34 4:37 -1.2% 20th 4:53
Farmers Carry strength 1:48 1:49 -1.0% 25th 2:06
Sandbag Lunges strength 4:08 4:34 -9.8% 14th 5:32
Wall Balls strength 5:33 5:40 -2.1% 24th 7:01
Total Running running 34:00 30:42 +10.7% 51th 34:19

How to Read This Analysis