Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
240
Total Time
1:16:53
Overall Percentile
29.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +9.9%
Race avg drop: +3.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:33 -8.7% 12th 5:03
Run 2 3:57 4:03 -2.7% 24th 4:31
Run 3 4:24 4:20 +1.3% 32th 4:50
Run 4 4:17 4:20 -1.4% 26th 4:51
Run 5 4:22 4:29 -2.6% 22th 5:00
Run 6 4:27 4:21 +2.1% 35th 4:54
Run 7 4:28 4:22 +2.2% 33th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.7% 39th 4:19
Sled Push strength 3:25 2:28 +37.9% 78th 2:55
Sled Pull strength 5:02 4:15 +18.3% 59th 4:55
Burpee Broad Jump aerobic 4:25 4:45 -7.2% 20th 5:51
Row aerobic 4:29 4:37 -3.2% 13th 4:53
Farmers Carry strength 1:39 1:49 -9.7% 14th 2:06
Sandbag Lunges strength 4:30 4:36 -2.4% 25th 5:32
Wall Balls strength 5:10 5:42 -9.5% 17th 7:01
Total Running running 30:05 30:48 -2.4% 23th 34:19

How to Read This Analysis