Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
245
Total Time
1:17:01
Overall Percentile
29.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:34 +1.7% 34th 5:03
Run 2 4:05 4:03 +0.4% 30th 4:31
Run 3 4:30 4:21 +3.4% 36th 4:50
Run 4 4:31 4:21 +3.8% 38th 4:51
Run 5 4:36 4:29 +2.4% 34th 5:00
Run 6 4:31 4:21 +3.4% 38th 4:54
Run 7 4:30 4:22 +2.8% 35th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:08 -0.8% 23th 4:19
Sled Push strength 2:36 2:29 +4.7% 36th 2:55
Sled Pull strength 4:27 4:15 +4.4% 35th 4:55
Burpee Broad Jump aerobic 4:51 4:46 +1.6% 30th 5:51
Row aerobic 4:45 4:38 +2.5% 40th 4:53
Farmers Carry strength 1:54 1:49 +3.8% 35th 2:06
Sandbag Lunges strength 4:48 4:37 +3.8% 33th 5:32
Wall Balls strength 6:13 5:43 +8.5% 41th 7:01
Total Running running 31:22 30:51 +1.6% 32th 34:19

How to Read This Analysis