Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
261
Total Time
1:17:44
Overall Percentile
31.5
Lower is faster
Athlete
Joshua Blight
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 4:36 +24.8% 81th 5:03
Run 2 4:42 4:06 +14.6% 65th 4:31
Run 3 4:41 4:23 +6.7% 45th 4:50
Run 4 4:43 4:23 +7.5% 48th 4:51
Run 5 4:54 4:31 +8.1% 50th 5:00
Run 6 4:59 4:24 +13.1% 59th 4:54
Run 7 4:51 4:25 +9.8% 54th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.5% 46th 4:19
Sled Push strength 1:57 2:31 -22.5% 4th 2:55
Sled Pull strength 3:22 4:18 -21.9% 4th 4:55
Burpee Broad Jump aerobic 4:29 4:51 -7.7% 22th 5:51
Row aerobic 4:30 4:39 -3.3% 15th 4:53
Farmers Carry strength 1:32 1:51 -17.2% 6th 2:06
Sandbag Lunges strength 4:25 4:41 -5.9% 22th 5:32
Wall Balls strength 4:57 5:49 -15.0% 11th 7:01
Total Running running 34:35 31:07 +11.1% 57th 34:19

How to Read This Analysis