Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
263
Total Time
1:17:47
Overall Percentile
31.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:36 +6.7% 46th 5:03
Run 2 4:29 4:06 +9.3% 54th 4:31
Run 3 4:53 4:23 +11.2% 57th 4:50
Run 4 4:57 4:23 +12.7% 60th 4:51
Run 5 4:52 4:32 +7.3% 49th 5:00
Run 6 5:00 4:24 +13.4% 60th 4:54
Run 7 4:59 4:25 +12.7% 59th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 29th 4:19
Sled Push strength 2:47 2:31 +10.4% 48th 2:55
Sled Pull strength 3:35 4:18 -17.0% 7th 4:55
Burpee Broad Jump aerobic 3:55 4:51 -19.5% 9th 5:51
Row aerobic 4:30 4:39 -3.3% 15th 4:53
Farmers Carry strength 1:32 1:51 -17.3% 6th 2:06
Sandbag Lunges strength 5:01 4:41 +6.8% 40th 5:32
Wall Balls strength 5:35 5:49 -4.3% 25th 7:01
Total Running running 34:05 31:08 +9.4% 52th 34:19

How to Read This Analysis