Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
266
Total Time
1:18:06
Overall Percentile
32.1
Lower is faster
Athlete
Adam Egan
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +3.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:37 -0.2% 33th 5:03
Run 2 4:10 4:07 +1.2% 34th 4:31
Run 3 4:26 4:24 +0.6% 33th 4:50
Run 4 4:28 4:24 +1.3% 35th 4:51
Run 5 4:37 4:33 +1.4% 35th 5:00
Run 6 4:30 4:25 +1.6% 36th 4:54
Run 7 4:21 4:26 -2.0% 27th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:10 +5.5% 66th 4:19
Sled Push strength 2:40 2:32 +5.2% 39th 2:55
Sled Pull strength 4:00 4:20 -7.8% 17th 4:55
Burpee Broad Jump aerobic 4:43 4:53 -3.7% 28th 5:51
Row aerobic 4:56 4:39 +5.8% 61th 4:53
Farmers Carry strength 2:14 1:51 +19.9% 67th 2:06
Sandbag Lunges strength 3:57 4:43 -16.5% 10th 5:32
Wall Balls strength 5:55 5:52 +0.7% 34th 7:01
Total Running running 31:09 31:15 -0.3% 31th 34:19

How to Read This Analysis