Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
275
Total Time
1:18:26
Overall Percentile
33.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +10.4%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:38 -5.9% 20th 5:03
Run 2 3:58 4:08 -4.1% 25th 4:31
Run 3 4:22 4:25 -1.3% 30th 4:50
Run 4 5:55 4:25 +33.7% 90th 4:51
Run 5 4:41 4:34 +2.5% 39th 5:00
Run 6 4:35 4:26 +3.1% 41th 4:54
Run 7 4:37 4:27 +3.6% 41th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:10 -4.2% 9th 4:19
Sled Push strength 2:20 2:33 -8.5% 19th 2:55
Sled Pull strength 4:09 4:21 -4.8% 23th 4:55
Burpee Broad Jump aerobic 4:53 4:56 -1.1% 31th 5:51
Row aerobic 4:34 4:40 -2.3% 20th 4:53
Farmers Carry strength 1:57 1:52 +4.1% 41th 2:06
Sandbag Lunges strength 4:51 4:45 +1.8% 35th 5:32
Wall Balls strength 6:04 5:55 +2.5% 37th 7:01
Total Running running 32:30 31:22 +3.6% 41th 34:19

How to Read This Analysis