Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
888
Total Time
1:31:58
Overall Percentile
63.9
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +0.4%
Race avg drop: -4.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:30 -0.7% 59th 7:15
Run 2 5:59 6:01 -0.6% 61th 5:48
Run 3 6:13 6:17 -1.2% 61th 6:04
Run 4 6:34 6:21 +3.2% 72th 6:08
Run 5 6:44 6:29 +3.7% 74th 6:14
Run 6 6:45 6:23 +5.5% 77th 6:09
Run 7 6:44 6:22 +5.7% 77th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:57 -7.5% 21th 4:52
Sled Push strength 1:29 1:45 -15.9% 21th 1:41
Sled Pull strength 4:07 4:36 -10.7% 43th 4:22
Burpee Broad Jump aerobic 4:28 4:30 -0.8% 65th 4:13
Row aerobic 4:52 5:16 -7.7% 22th 5:10
Farmers Carry strength 2:00 1:55 +4.3% 72th 1:50
Sandbag Lunges strength 4:43 3:58 +18.7% 87th 3:45
Wall Balls strength 4:11 4:56 -15.2% 30th 4:42
Total Running running 46:26 45:41 +1.6% 69th 44:04

How to Read This Analysis