Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
284
Total Time
1:18:57
Overall Percentile
34.3
Lower is faster
Athlete
George Packer
Australia

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.8%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:40 -2.9% 29th 5:03
Run 2 4:19 4:09 +3.8% 43th 4:31
Run 3 4:42 4:27 +5.6% 46th 4:50
Run 4 4:37 4:27 +3.7% 43th 4:51
Run 5 4:51 4:35 +5.5% 48th 5:00
Run 6 4:38 4:28 +3.5% 43th 4:54
Run 7 4:44 4:29 +5.5% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:11 +2.7% 52th 4:19
Sled Push strength 2:35 2:34 +0.3% 34th 2:55
Sled Pull strength 4:49 4:23 +9.5% 49th 4:55
Burpee Broad Jump aerobic 4:50 4:59 -3.3% 30th 5:51
Row aerobic 5:11 4:41 +10.6% 80th 4:53
Farmers Carry strength 1:38 1:53 -13.5% 12th 2:06
Sandbag Lunges strength 5:03 4:48 +4.9% 41th 5:32
Wall Balls strength 5:30 5:59 -8.2% 24th 7:01
Total Running running 32:23 31:34 +2.6% 40th 34:19

How to Read This Analysis