Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
296
Total Time
1:19:17
Overall Percentile
35.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +5.2%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:41 +8.5% 54th 5:03
Run 2 4:15 4:10 +1.8% 39th 4:31
Run 3 4:31 4:28 +1.1% 37th 4:50
Run 4 4:40 4:28 +4.4% 46th 4:51
Run 5 4:48 4:37 +4.0% 44th 5:00
Run 6 4:52 4:29 +8.3% 54th 4:54
Run 7 4:57 4:30 +9.9% 58th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.4% 26th 4:19
Sled Push strength 1:58 2:35 -24.1% 4th 2:55
Sled Pull strength 5:07 4:25 +15.7% 62th 4:55
Burpee Broad Jump aerobic 4:19 5:02 -14.3% 17th 5:51
Row aerobic 5:03 4:41 +7.5% 70th 4:53
Farmers Carry strength 1:52 1:53 -1.6% 31th 2:06
Sandbag Lunges strength 3:54 4:50 -19.5% 10th 5:32
Wall Balls strength 5:39 6:02 -6.4% 28th 7:01
Total Running running 33:08 31:41 +4.6% 46th 34:19

How to Read This Analysis