Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
299
Total Time
1:19:29
Overall Percentile
36.2
Lower is faster
Athlete
Jamie Stewart
Ireland

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +3.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:41 +5.4% 47th 5:03
Run 2 4:12 4:11 +0.3% 36th 4:31
Run 3 4:37 4:28 +3.1% 41th 4:50
Run 4 4:29 4:28 +0.0% 36th 4:51
Run 5 4:34 4:37 -1.3% 32th 5:00
Run 6 4:31 4:30 +0.2% 38th 4:54
Run 7 4:32 4:31 +0.4% 37th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:11 +2.1% 49th 4:19
Sled Push strength 2:24 2:36 -7.7% 24th 2:55
Sled Pull strength 4:42 4:26 +6.0% 45th 4:55
Burpee Broad Jump aerobic 5:12 5:03 +2.8% 39th 5:51
Row aerobic 4:39 4:42 -1.1% 30th 4:53
Farmers Carry strength 1:34 1:54 -17.7% 9th 2:06
Sandbag Lunges strength 6:00 4:51 +23.4% 67th 5:32
Wall Balls strength 6:29 6:03 +6.9% 46th 7:01
Total Running running 31:52 31:45 +0.3% 36th 34:19

How to Read This Analysis