Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
301
Total Time
1:19:31
Overall Percentile
36.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +0.9%
Race avg drop: +3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:41 +6.4% 50th 5:03
Run 2 4:15 4:11 +1.5% 39th 4:31
Run 3 4:34 4:28 +1.9% 40th 4:50
Run 4 4:28 4:29 -0.4% 35th 4:51
Run 5 4:31 4:37 -2.4% 29th 5:00
Run 6 4:31 4:30 +0.2% 38th 4:54
Run 7 4:49 4:31 +6.6% 51th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:11 +2.5% 52th 4:19
Sled Push strength 2:26 2:36 -6.5% 27th 2:55
Sled Pull strength 4:21 4:26 -2.0% 31th 4:55
Burpee Broad Jump aerobic 5:12 5:03 +2.7% 39th 5:51
Row aerobic 4:41 4:42 -0.4% 33th 4:53
Farmers Carry strength 1:28 1:54 -23.0% 4th 2:06
Sandbag Lunges strength 4:48 4:52 -1.4% 33th 5:32
Wall Balls strength 7:33 6:04 +24.4% 66th 7:01
Total Running running 32:08 31:46 +1.1% 38th 34:19

How to Read This Analysis