Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
309
Total Time
1:20:01
Overall Percentile
37.3
Lower is faster
Athlete
Steve Wells
New Zealand

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +3.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:43 +5.1% 48th 5:03
Run 2 4:24 4:12 +4.5% 48th 4:31
Run 3 4:21 4:30 -3.5% 29th 4:50
Run 4 4:35 4:30 +1.6% 41th 4:51
Run 5 4:47 4:39 +2.7% 43th 5:00
Run 6 4:50 4:32 +6.6% 53th 4:54
Run 7 4:47 4:32 +5.2% 50th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:12 -3.7% 14th 4:19
Sled Push strength 2:48 2:37 +6.6% 50th 2:55
Sled Pull strength 3:46 4:28 -15.8% 11th 4:55
Burpee Broad Jump aerobic 5:24 5:07 +5.5% 44th 5:51
Row aerobic 4:45 4:43 +0.7% 40th 4:53
Farmers Carry strength 2:12 1:55 +14.7% 65th 2:06
Sandbag Lunges strength 4:40 4:54 -5.1% 30th 5:32
Wall Balls strength 6:12 6:08 +1.0% 40th 7:01
Total Running running 32:42 31:57 +2.3% 42th 34:19

How to Read This Analysis