Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
321
Total Time
1:20:14
Overall Percentile
38.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: +3.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 4:44 +22.1% 82th 5:03
Run 2 4:00 4:13 -5.3% 27th 4:31
Run 3 4:18 4:30 -4.8% 26th 4:50
Run 4 4:31 4:31 -0.1% 38th 4:51
Run 5 4:38 4:40 -0.8% 35th 5:00
Run 6 4:20 4:32 -4.7% 28th 4:54
Run 7 4:22 4:33 -4.2% 28th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.2% 36th 4:19
Sled Push strength 2:46 2:38 +5.0% 47th 2:55
Sled Pull strength 4:25 4:29 -1.6% 34th 4:55
Burpee Broad Jump aerobic 5:16 5:08 +2.4% 41th 5:51
Row aerobic 4:38 4:43 -1.9% 28th 4:53
Farmers Carry strength 1:37 1:55 -16.0% 11th 2:06
Sandbag Lunges strength 5:27 4:56 +10.4% 53th 5:32
Wall Balls strength 7:21 6:10 +19.2% 63th 7:01
Total Running running 31:56 32:02 -0.3% 36th 34:19

How to Read This Analysis