Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
326
Total Time
1:20:21
Overall Percentile
39.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +5.5%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:44 -1.2% 35th 5:03
Run 2 4:27 4:13 +5.3% 51th 4:31
Run 3 5:03 4:31 +11.7% 65th 4:50
Run 4 4:50 4:31 +6.7% 54th 4:51
Run 5 5:16 4:40 +12.6% 65th 5:00
Run 6 4:50 4:33 +6.1% 53th 4:54
Run 7 4:48 4:33 +5.1% 50th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.5% 29th 4:19
Sled Push strength 2:06 2:38 -20.5% 8th 2:55
Sled Pull strength 5:08 4:29 +14.2% 63th 4:55
Burpee Broad Jump aerobic 4:46 5:09 -7.6% 29th 5:51
Row aerobic 4:38 4:43 -2.0% 28th 4:53
Farmers Carry strength 1:34 1:55 -18.8% 9th 2:06
Sandbag Lunges strength 4:33 4:56 -8.1% 27th 5:32
Wall Balls strength 6:05 6:10 -1.6% 38th 7:01
Total Running running 33:55 32:04 +5.7% 51th 34:19

How to Read This Analysis