Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
327
Total Time
1:20:29
Overall Percentile
39.5
Lower is faster
Athlete
Craig Llewellyn
United Kingdom

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +3.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:44 +2.9% 45th 5:03
Run 2 4:25 4:14 +4.3% 49th 4:31
Run 3 4:38 4:31 +2.3% 42th 4:50
Run 4 4:38 4:32 +2.2% 44th 4:51
Run 5 4:50 4:41 +3.2% 46th 5:00
Run 6 4:21 4:33 -4.7% 29th 4:54
Run 7 4:24 4:34 -3.8% 30th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:12 +2.4% 55th 4:19
Sled Push strength 2:09 2:38 -18.8% 11th 2:55
Sled Pull strength 5:29 4:30 +21.7% 75th 4:55
Burpee Broad Jump aerobic 4:33 5:10 -12.0% 23th 5:51
Row aerobic 5:06 4:43 +7.8% 74th 4:53
Farmers Carry strength 2:31 1:55 +30.2% 83th 2:06
Sandbag Lunges strength 4:06 4:57 -17.4% 13th 5:32
Wall Balls strength 5:56 6:12 -4.3% 34th 7:01
Total Running running 32:09 32:07 +0.1% 38th 34:19

How to Read This Analysis