Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
349
Total Time
1:21:32
Overall Percentile
42.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +3.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:48 +12.5% 70th 5:03
Run 2 4:31 4:17 +5.4% 56th 4:31
Run 3 4:50 4:34 +5.5% 55th 4:50
Run 4 4:38 4:35 +0.9% 44th 4:51
Run 5 4:55 4:44 +3.7% 50th 5:00
Run 6 7:47 4:37 +68.4% 100th 4:54
Run 7 4:37 4:37 -0.3% 41th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.6% 32th 4:19
Sled Push strength 2:05 2:41 -22.8% 8th 2:55
Sled Pull strength 3:55 4:34 -14.4% 16th 4:55
Burpee Broad Jump aerobic 4:59 5:17 -5.9% 34th 5:51
Row aerobic 4:22 4:45 -8.3% 6th 4:53
Farmers Carry strength 1:51 1:57 -5.7% 30th 2:06
Sandbag Lunges strength 4:37 5:03 -8.8% 29th 5:32
Wall Balls strength 5:58 6:20 -6.0% 35th 7:01
Total Running running 36:42 32:30 +12.9% 68th 34:19

How to Read This Analysis