Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
350
Total Time
1:21:33
Overall Percentile
42.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:48 +4.5% 51th 5:03
Run 2 4:43 4:17 +10.0% 65th 4:31
Run 3 5:01 4:35 +9.4% 64th 4:50
Run 4 4:54 4:35 +6.7% 58th 4:51
Run 5 4:56 4:44 +4.0% 51th 5:00
Run 6 5:03 4:37 +9.2% 62th 4:54
Run 7 5:16 4:37 +13.7% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.5% 19th 4:19
Sled Push strength 2:33 2:41 -5.5% 32th 2:55
Sled Pull strength 4:19 4:34 -5.7% 29th 4:55
Burpee Broad Jump aerobic 4:24 5:17 -16.9% 20th 5:51
Row aerobic 4:34 4:45 -4.1% 20th 4:53
Farmers Carry strength 1:58 1:57 +0.2% 43th 2:06
Sandbag Lunges strength 5:10 5:03 +2.0% 45th 5:32
Wall Balls strength 5:44 6:20 -9.7% 30th 7:01
Total Running running 34:54 32:31 +7.3% 59th 34:19

How to Read This Analysis