Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Marcel Lesniak-newman
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
351
Total Time
1:21:35
Overall Percentile
42.5
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +3.6%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 4:48 | +5.8% | 54th | 5:03 |
| Run 2 | 4:29 | 4:17 | +4.6% | 54th | 4:31 |
| Run 3 | 5:17 | 4:35 | +15.2% | 74th | 4:50 |
| Run 4 | 5:06 | 4:35 | +11.0% | 66th | 4:51 |
| Run 5 | 5:02 | 4:44 | +6.1% | 55th | 5:00 |
| Run 6 | 4:36 | 4:37 | -0.5% | 41th | 4:54 |
| Run 7 | 4:47 | 4:38 | +3.2% | 50th | 4:54 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:14 | -5.5% | 9th | 4:19 |
| Sled Push | strength | 1:58 | 2:41 | -27.2% | 4th | 2:55 |
| Sled Pull | strength | 4:08 | 4:34 | -9.8% | 22th | 4:55 |
| Burpee Broad Jump | aerobic | 5:51 | 5:17 | +10.4% | 56th | 5:51 |
| Row | aerobic | 4:53 | 4:45 | +2.6% | 55th | 4:53 |
| Farmers Carry | strength | 1:29 | 1:57 | -24.5% | 4th | 2:06 |
| Sandbag Lunges | strength | 5:28 | 5:04 | +7.9% | 54th | 5:32 |
| Wall Balls | strength | 6:01 | 6:21 | -5.3% | 37th | 7:01 |
| Total Running | running | 34:22 | 32:31 | +5.6% | 54th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength