Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
352
Total Time
1:21:35
Overall Percentile
42.5
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:48 +4.4% 51th 5:03
Run 2 4:41 4:17 +9.2% 64th 4:31
Run 3 4:44 4:35 +3.2% 48th 4:50
Run 4 4:47 4:35 +4.1% 51th 4:51
Run 5 5:08 4:44 +8.2% 61th 5:00
Run 6 4:46 4:37 +3.1% 50th 4:54
Run 7 4:44 4:38 +2.1% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:14 -3.6% 19th 4:19
Sled Push strength 3:19 2:41 +22.8% 75th 2:55
Sled Pull strength 3:34 4:34 -22.1% 6th 4:55
Burpee Broad Jump aerobic 4:45 5:17 -10.4% 28th 5:51
Row aerobic 4:47 4:45 +0.5% 45th 4:53
Farmers Carry strength 1:36 1:57 -18.5% 10th 2:06
Sandbag Lunges strength 6:24 5:04 +26.3% 76th 5:32
Wall Balls strength 5:41 6:21 -10.5% 29th 7:01
Total Running running 33:51 32:31 +4.1% 50th 34:19

How to Read This Analysis