Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
35
Total Time
1:06:04
Overall Percentile
4.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -0.7%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:00 +0.2% 5th 5:03
Run 2 3:37 3:31 +2.4% 6th 4:31
Run 3 3:52 3:47 +1.9% 7th 4:50
Run 4 3:55 3:45 +4.0% 9th 4:51
Run 5 5:33 3:52 +43.0% 77th 5:00
Run 6 3:47 3:44 +1.0% 5th 4:54
Run 7 3:48 3:45 +0.9% 5th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:56 +1.3% 9th 4:19
Sled Push strength 2:24 1:57 +22.1% 24th 2:55
Sled Pull strength 3:55 3:30 +11.9% 16th 4:55
Burpee Broad Jump aerobic 3:40 3:31 +4.2% 6th 5:51
Row aerobic 4:22 4:19 +0.8% 6th 4:53
Farmers Carry strength 1:39 1:30 +9.1% 14th 2:06
Sandbag Lunges strength 3:30 3:33 -1.7% 4th 5:32
Wall Balls strength 4:02 4:13 -4.7% 2th 7:01
Total Running running 28:33 26:51 +6.3% 13th 34:19

How to Read This Analysis