Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Josh Chaplyn
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +3.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 4:49 | +12.6% | 72th | 5:03 |
| Run 2 | 4:34 | 4:18 | +6.0% | 58th | 4:31 |
| Run 3 | 4:53 | 4:36 | +6.0% | 57th | 4:50 |
| Run 4 | 4:58 | 4:36 | +7.6% | 60th | 4:51 |
| Run 5 | 5:02 | 4:46 | +5.6% | 55th | 5:00 |
| Run 6 | 5:04 | 4:38 | +9.0% | 62th | 4:54 |
| Run 7 | 4:42 | 4:39 | +0.9% | 45th | 4:54 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 8.0% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:14 | +5.3% | 73th | 4:19 |
| Sled Push | strength | 2:03 | 2:43 | -24.6% | 7th | 2:55 |
| Sled Pull | strength | 4:45 | 4:36 | +3.1% | 46th | 4:55 |
| Burpee Broad Jump | aerobic | 5:14 | 5:20 | -2.1% | 40th | 5:51 |
| Row | aerobic | 4:46 | 4:46 | -0.1% | 42th | 4:53 |
| Farmers Carry | strength | 1:55 | 1:58 | -3.0% | 38th | 2:06 |
| Sandbag Lunges | strength | 5:31 | 5:06 | +8.0% | 56th | 5:32 |
| Wall Balls | strength | 5:44 | 6:24 | -10.5% | 30th | 7:01 |
| Total Running | running | 34:39 | 32:40 | +6.0% | 57th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength