Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
366
Total Time
1:22:20
Overall Percentile
44.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+26.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +10.8%
Race avg drop: +3.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:50 -4.7% 33th 5:03
Run 2 4:11 4:19 -3.3% 35th 4:31
Run 3 4:43 4:37 +2.0% 47th 4:50
Run 4 4:36 4:38 -0.7% 42th 4:51
Run 5 4:51 4:47 +1.3% 48th 5:00
Run 6 5:08 4:40 +10.0% 65th 4:54
Run 7 4:37 4:40 -1.3% 41th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:14 -7.0% 6th 4:19
Sled Push strength 2:23 2:44 -12.9% 23th 2:55
Sled Pull strength 3:43 4:37 -19.8% 10th 4:55
Burpee Broad Jump aerobic 6:44 5:23 +25.0% 73th 5:51
Row aerobic 7:39 4:46 +60.0% 100th 4:53
Farmers Carry strength 2:02 1:59 +2.4% 48th 2:06
Sandbag Lunges strength 4:12 5:08 -18.3% 16th 5:32
Wall Balls strength 5:26 6:27 -15.8% 23th 7:01
Total Running running 32:43 32:48 -0.3% 42th 34:19

How to Read This Analysis