Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
368
Total Time
1:22:35
Overall Percentile
44.5
Lower is faster
Athlete
Clint Slomp
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:51 +1.3% 46th 5:03
Run 2 4:33 4:20 +4.9% 57th 4:31
Run 3 4:47 4:38 +3.2% 52th 4:50
Run 4 4:53 4:38 +5.1% 57th 4:51
Run 5 4:57 4:48 +3.1% 52th 5:00
Run 6 5:04 4:40 +8.2% 62th 4:54
Run 7 5:05 4:41 +8.4% 63th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:15 -4.0% 19th 4:19
Sled Push strength 2:45 2:44 +0.1% 45th 2:55
Sled Pull strength 5:30 4:39 +18.3% 76th 4:55
Burpee Broad Jump aerobic 5:01 5:24 -7.3% 35th 5:51
Row aerobic 4:37 4:47 -3.6% 27th 4:53
Farmers Carry strength 1:56 1:59 -3.0% 39th 2:06
Sandbag Lunges strength 5:04 5:09 -1.9% 42th 5:32
Wall Balls strength 4:57 6:29 -23.7% 11th 7:01
Total Running running 34:14 32:53 +4.1% 53th 34:19

How to Read This Analysis