Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
369
Total Time
1:22:38
Overall Percentile
44.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:51 +10.5% 68th 5:03
Run 2 4:34 4:20 +5.3% 58th 4:31
Run 3 4:47 4:38 +3.1% 52th 4:50
Run 4 4:46 4:39 +2.5% 50th 4:51
Run 5 4:44 4:48 -1.5% 40th 5:00
Run 6 4:41 4:41 -0.0% 46th 4:54
Run 7 4:41 4:41 -0.2% 45th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:15 +1.5% 55th 4:19
Sled Push strength 2:44 2:44 -0.6% 43th 2:55
Sled Pull strength 4:04 4:39 -12.6% 19th 4:55
Burpee Broad Jump aerobic 5:29 5:25 +1.2% 46th 5:51
Row aerobic 4:48 4:47 +0.2% 47th 4:53
Farmers Carry strength 1:41 1:59 -15.6% 17th 2:06
Sandbag Lunges strength 6:15 5:10 +20.9% 72th 5:32
Wall Balls strength 7:24 6:29 +13.9% 64th 7:01
Total Running running 33:35 32:54 +2.0% 49th 34:19

How to Read This Analysis