Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
391
Total Time
1:18:10
Overall Percentile
54.8
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: -0.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:04 +9.9% 75th 6:05
Run 2 5:28 5:01 +8.9% 73th 5:02
Run 3 5:31 5:23 +2.3% 60th 5:24
Run 4 5:31 5:26 +1.5% 58th 5:27
Run 5 5:18 5:33 -4.8% 40th 5:35
Run 6 5:33 5:29 +1.2% 57th 5:30
Run 7 5:23 5:26 -1.0% 51th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:04 -1.1% 44th 4:05
Sled Push strength 1:14 1:45 -29.8% 1th 1:45
Sled Pull strength 3:14 3:38 -11.3% 29th 3:39
Burpee Broad Jump aerobic 3:32 3:04 +15.1% 76th 3:05
Row aerobic 4:27 4:30 -1.4% 47th 4:31
Farmers Carry strength 1:24 1:40 -16.3% 16th 1:40
Sandbag Lunges strength 3:51 3:23 +13.7% 77th 3:24
Wall Balls strength 4:14 4:51 -12.8% 26th 4:52
Total Running running 39:25 38:33 +2.2% 59th 38:41

How to Read This Analysis