Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
385
Total Time
1:23:16
Overall Percentile
46.5
Lower is faster
Athlete
Jarrard Lemming
Australia

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:53 -1.2% 43th 5:03
Run 2 4:11 4:22 -4.3% 35th 4:31
Run 3 4:38 4:40 -0.8% 42th 4:50
Run 4 4:25 4:41 -5.7% 33th 4:51
Run 5 4:43 4:50 -2.5% 40th 5:00
Run 6 4:24 4:43 -6.8% 31th 4:54
Run 7 4:23 4:43 -7.3% 29th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:15 -0.3% 43th 4:19
Sled Push strength 2:46 2:46 -0.5% 47th 2:55
Sled Pull strength 4:52 4:41 +3.6% 52th 4:55
Burpee Broad Jump aerobic 5:04 5:29 -7.7% 36th 5:51
Row aerobic 4:49 4:48 +0.2% 48th 4:53
Farmers Carry strength 2:06 2:00 +4.3% 55th 2:06
Sandbag Lunges strength 7:21 5:13 +40.5% 89th 5:32
Wall Balls strength 7:07 6:34 +8.1% 59th 7:01
Total Running running 31:34 33:08 -4.8% 34th 34:19

How to Read This Analysis