Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
389
Total Time
1:23:28
Overall Percentile
47.0
Lower is faster
Athlete
Cole Eru
New Zealand

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 4:54 +8.2% 65th 5:03
Run 2 4:35 4:22 +4.7% 59th 4:31
Run 3 4:44 4:40 +1.1% 48th 4:50
Run 4 4:50 4:41 +2.9% 54th 4:51
Run 5 5:03 4:50 +4.1% 56th 5:00
Run 6 4:45 4:43 +0.4% 48th 4:54
Run 7 4:58 4:44 +4.8% 58th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:16 -0.0% 46th 4:19
Sled Push strength 2:45 2:47 -1.4% 45th 2:55
Sled Pull strength 4:59 4:42 +5.8% 57th 4:55
Burpee Broad Jump aerobic 5:02 5:30 -8.7% 35th 5:51
Row aerobic 4:38 4:48 -3.7% 28th 4:53
Farmers Carry strength 1:57 2:01 -3.4% 41th 2:06
Sandbag Lunges strength 6:00 5:15 +14.3% 67th 5:32
Wall Balls strength 6:33 6:36 -0.9% 48th 7:01
Total Running running 34:13 33:13 +3.0% 53th 34:19

How to Read This Analysis