Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
394
Total Time
1:23:37
Overall Percentile
47.8
Lower is faster
Athlete
Ryan Oneill
Ireland

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.9%
Race avg drop: +3.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:54 +5.6% 60th 5:03
Run 2 4:29 4:23 +2.2% 54th 4:31
Run 3 4:45 4:41 +1.3% 50th 4:50
Run 4 4:44 4:42 +0.6% 50th 4:51
Run 5 4:51 4:51 -0.2% 48th 5:00
Run 6 4:46 4:44 +0.6% 50th 4:54
Run 7 4:59 4:44 +5.0% 59th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:16 -0.9% 41th 4:19
Sled Push strength 2:50 2:47 +1.3% 52th 2:55
Sled Pull strength 4:47 4:43 +1.3% 48th 4:55
Burpee Broad Jump aerobic 5:24 5:31 -2.4% 44th 5:51
Row aerobic 4:48 4:49 -0.4% 47th 4:53
Farmers Carry strength 1:58 2:01 -2.8% 43th 2:06
Sandbag Lunges strength 5:10 5:15 -1.9% 45th 5:32
Wall Balls strength 7:39 6:37 +15.4% 68th 7:01
Total Running running 33:45 33:16 +1.4% 50th 34:19

How to Read This Analysis