Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
395
Total Time
1:23:37
Overall Percentile
47.8
Lower is faster
Athlete
Mathew Friedlander
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:54 -11.0% 20th 5:03
Run 2 4:12 4:23 -4.3% 36th 4:31
Run 3 4:46 4:41 +1.7% 51th 4:50
Run 4 4:29 4:42 -4.7% 36th 4:51
Run 5 5:09 4:51 +6.0% 61th 5:00
Run 6 4:33 4:44 -4.0% 39th 4:54
Run 7 4:54 4:44 +3.2% 56th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.4% 32th 4:19
Sled Push strength 2:24 2:47 -14.2% 24th 2:55
Sled Pull strength 5:15 4:43 +11.2% 68th 4:55
Burpee Broad Jump aerobic 5:32 5:31 +0.0% 47th 5:51
Row aerobic 4:55 4:49 +2.1% 59th 4:53
Farmers Carry strength 1:40 2:01 -17.6% 15th 2:06
Sandbag Lunges strength 6:01 5:15 +14.3% 67th 5:32
Wall Balls strength 7:40 6:37 +15.6% 68th 7:01
Total Running running 32:25 33:16 -2.6% 41th 34:19

How to Read This Analysis