Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Minsung Park
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +3.6%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:41 | 3:39 | +0.8% | 0th | 5:03 |
| Run 2 | 3:22 | 3:11 | +5.4% | 2th | 4:31 |
| Run 3 | 3:34 | 3:26 | +3.7% | 2th | 4:50 |
| Run 4 | 3:41 | 3:23 | +8.4% | 3th | 4:51 |
| Run 5 | 3:46 | 3:29 | +7.7% | 3th | 5:00 |
| Run 6 | 3:41 | 3:21 | +9.8% | 3th | 4:54 |
| Run 7 | 3:36 | 3:22 | +6.6% | 2th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Farmers Carry - 46.3% slower than expected
- → Specific weakness: Wall Balls - 20.7% slower than expected
- → Specific weakness: Sled Push - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:49 | +2.5% | 4th | 4:19 |
| Sled Push | strength | 1:57 | 1:38 | +19.1% | 4th | 2:55 |
| Sled Pull | strength | 3:18 | 3:01 | +9.4% | 3th | 4:55 |
| Burpee Broad Jump | aerobic | 3:03 | 2:43 | +12.0% | 1th | 5:51 |
| Row | aerobic | 4:04 | 4:08 | -1.7% | 0th | 4:53 |
| Farmers Carry | strength | 1:55 | 1:18 | +46.3% | 38th | 2:06 |
| Sandbag Lunges | strength | 2:26 | 2:53 | -15.6% | 0th | 5:32 |
| Wall Balls | strength | 3:58 | 3:17 | +20.7% | 1th | 7:01 |
| Total Running | running | 25:21 | 24:19 | +4.2% | 1th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength