Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
406
Total Time
1:24:04
Overall Percentile
49.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:55 +13.2% 76th 5:03
Run 2 4:46 4:24 +8.1% 68th 4:31
Run 3 5:01 4:42 +6.5% 64th 4:50
Run 4 5:01 4:43 +6.1% 63th 4:51
Run 5 5:13 4:52 +6.8% 63th 5:00
Run 6 5:05 4:45 +6.7% 63th 4:54
Run 7 5:08 4:46 +7.5% 65th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:16 -3.8% 23th 4:19
Sled Push strength 2:21 2:49 -16.6% 20th 2:55
Sled Pull strength 3:53 4:45 -18.3% 14th 4:55
Burpee Broad Jump aerobic 5:42 5:35 +2.1% 51th 5:51
Row aerobic 4:53 4:49 +1.1% 55th 4:53
Farmers Carry strength 2:09 2:02 +5.6% 59th 2:06
Sandbag Lunges strength 5:17 5:18 -0.5% 49th 5:32
Wall Balls strength 5:49 6:41 -13.1% 32th 7:01
Total Running running 35:49 33:26 +7.1% 64th 34:19

How to Read This Analysis