Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
407
Total Time
1:24:06
Overall Percentile
49.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.5

Excellent endurance - maintaining pace better than field
Your pace drop: -13.9%
Race avg drop: +3.6%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 4:55 +21.0% 87th 5:03
Run 2 4:50 4:24 +9.6% 70th 4:31
Run 3 4:45 4:42 +0.8% 50th 4:50
Run 4 4:51 4:43 +2.6% 55th 4:51
Run 5 4:50 4:53 -1.1% 46th 5:00
Run 6 4:41 4:46 -1.8% 46th 4:54
Run 7 4:37 4:46 -3.3% 41th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:16 -2.6% 32th 4:19
Sled Push strength 2:40 2:49 -5.4% 39th 2:55
Sled Pull strength 5:05 4:45 +6.9% 61th 4:55
Burpee Broad Jump aerobic 5:51 5:35 +4.7% 56th 5:51
Row aerobic 4:35 4:49 -5.1% 22th 4:53
Farmers Carry strength 2:04 2:02 +1.4% 52th 2:06
Sandbag Lunges strength 5:07 5:18 -3.7% 44th 5:32
Wall Balls strength 6:41 6:41 -0.2% 51th 7:01
Total Running running 34:32 33:27 +3.2% 56th 34:19

How to Read This Analysis