Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
409
Total Time
1:24:19
Overall Percentile
49.5
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:56 +5.5% 61th 5:03
Run 2 4:41 4:25 +5.9% 64th 4:31
Run 3 4:46 4:43 +0.9% 51th 4:50
Run 4 4:39 4:44 -1.9% 45th 4:51
Run 5 4:45 4:53 -3.0% 41th 5:00
Run 6 4:51 4:46 +1.5% 54th 4:54
Run 7 4:41 4:47 -2.2% 45th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:17 +9.3% 91th 4:19
Sled Push strength 3:31 2:49 +24.3% 81th 2:55
Sled Pull strength 5:14 4:46 +9.7% 66th 4:55
Burpee Broad Jump aerobic 4:00 5:36 -28.7% 10th 5:51
Row aerobic 5:28 4:50 +13.0% 90th 4:53
Farmers Carry strength 1:53 2:02 -7.9% 34th 2:06
Sandbag Lunges strength 5:18 5:20 -0.6% 49th 5:32
Wall Balls strength 5:40 6:43 -15.7% 28th 7:01
Total Running running 33:36 33:31 +0.2% 49th 34:19

How to Read This Analysis