Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
412
Total Time
1:24:21
Overall Percentile
49.8
Lower is faster
Athlete
Ben Templeman
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.5%
Race avg drop: +3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:56 +12.9% 76th 5:03
Run 2 4:43 4:25 +6.7% 65th 4:31
Run 3 4:45 4:43 +0.5% 50th 4:50
Run 4 4:30 4:44 -5.1% 37th 4:51
Run 5 4:52 4:53 -0.7% 49th 5:00
Run 6 4:44 4:46 -1.0% 48th 4:54
Run 7 4:35 4:47 -4.3% 40th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:17 -2.8% 32th 4:19
Sled Push strength 2:31 2:49 -11.1% 30th 2:55
Sled Pull strength 4:36 4:46 -3.6% 41th 4:55
Burpee Broad Jump aerobic 6:37 5:36 +17.8% 71th 5:51
Row aerobic 4:23 4:50 -9.4% 7th 4:53
Farmers Carry strength 1:41 2:02 -17.7% 17th 2:06
Sandbag Lunges strength 4:15 5:20 -20.4% 17th 5:32
Wall Balls strength 7:51 6:43 +16.7% 71th 7:01
Total Running running 33:44 33:32 +0.6% 50th 34:19

How to Read This Analysis