Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
900
Total Time
1:32:17
Overall Percentile
64.9
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -4.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:31 -7.2% 40th 7:15
Run 2 6:01 6:02 -0.4% 62th 5:48
Run 3 6:03 6:18 -4.2% 53th 6:04
Run 4 5:57 6:23 -6.8% 43th 6:08
Run 5 6:10 6:30 -5.4% 51th 6:14
Run 6 6:09 6:25 -4.2% 54th 6:09
Run 7 6:07 6:23 -4.4% 54th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:57 -0.3% 64th 4:52
Sled Push strength 1:41 1:46 -4.9% 52th 1:41
Sled Pull strength 3:55 4:37 -15.5% 32th 4:22
Burpee Broad Jump aerobic 4:53 4:31 +7.8% 77th 4:13
Row aerobic 5:17 5:16 +0.0% 65th 5:10
Farmers Carry strength 1:53 1:55 -2.2% 57th 1:50
Sandbag Lunges strength 3:27 3:59 -13.6% 40th 3:45
Wall Balls strength 8:05 4:57 +63.1% 100th 4:42
Total Running running 43:26 45:50 -5.3% 48th 44:04

How to Read This Analysis