Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Patrick Upton-davis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
41
Total Time
1:06:30
Overall Percentile
5.0
Lower is faster
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: +3.6%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:01 | +12.8% | 30th | 5:03 |
| Run 2 | 3:38 | 3:33 | +2.2% | 7th | 4:31 |
| Run 3 | 3:39 | 3:48 | -4.3% | 2th | 4:50 |
| Run 4 | 3:44 | 3:47 | -1.5% | 4th | 4:51 |
| Run 5 | 3:46 | 3:54 | -3.6% | 3th | 5:00 |
| Run 6 | 3:43 | 3:46 | -1.4% | 3th | 4:54 |
| Run 7 | 3:40 | 3:47 | -3.2% | 3th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 58.8% slower than expected
- → Specific weakness: Farmers Carry - 30.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 3:57 | +5.3% | 32th | 4:19 |
| Sled Push | strength | 2:00 | 1:59 | +0.7% | 5th | 2:55 |
| Sled Pull | strength | 3:47 | 3:31 | +7.2% | 11th | 4:55 |
| Burpee Broad Jump | aerobic | 3:58 | 3:34 | +11.1% | 10th | 5:51 |
| Row | aerobic | 4:03 | 4:20 | -6.7% | 0th | 4:53 |
| Farmers Carry | strength | 1:59 | 1:31 | +30.1% | 44th | 2:06 |
| Sandbag Lunges | strength | 3:26 | 3:36 | -4.7% | 2th | 5:32 |
| Wall Balls | strength | 6:49 | 4:17 | +58.8% | 54th | 7:01 |
| Total Running | running | 26:43 | 27:00 | -1.1% | 5th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength