Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
423
Total Time
1:24:47
Overall Percentile
51.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.7% 68th 5:03
Run 2 4:25 4:26 -0.6% 49th 4:31
Run 3 4:59 4:44 +4.9% 62th 4:50
Run 4 4:41 4:45 -1.7% 47th 4:51
Run 5 5:09 4:55 +4.6% 61th 5:00
Run 6 4:49 4:48 +0.2% 52th 4:54
Run 7 4:51 4:48 +0.8% 54th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:17 +3.3% 69th 4:19
Sled Push strength 1:49 2:51 -36.3% 1th 2:55
Sled Pull strength 5:31 4:48 +14.8% 76th 4:55
Burpee Broad Jump aerobic 5:51 5:39 +3.2% 56th 5:51
Row aerobic 4:57 4:51 +2.1% 63th 4:53
Farmers Carry strength 2:21 2:03 +14.2% 75th 2:06
Sandbag Lunges strength 4:45 5:22 -11.7% 32th 5:32
Wall Balls strength 6:40 6:47 -1.8% 50th 7:01
Total Running running 34:15 33:42 +1.6% 53th 34:19

How to Read This Analysis