Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
424
Total Time
1:24:48
Overall Percentile
51.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:58 +4.7% 60th 5:03
Run 2 4:19 4:26 -2.9% 43th 4:31
Run 3 4:36 4:44 -3.1% 41th 4:50
Run 4 4:32 4:45 -4.9% 39th 4:51
Run 5 4:41 4:55 -4.9% 39th 5:00
Run 6 4:39 4:48 -3.3% 44th 4:54
Run 7 4:46 4:48 -1.0% 49th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:17 +5.6% 80th 4:19
Sled Push strength 2:30 2:51 -12.3% 29th 2:55
Sled Pull strength 5:39 4:48 +17.6% 80th 4:55
Burpee Broad Jump aerobic 5:51 5:40 +3.2% 56th 5:51
Row aerobic 4:51 4:51 -0.0% 51th 4:53
Farmers Carry strength 1:35 2:03 -23.1% 9th 2:06
Sandbag Lunges strength 6:19 5:22 +17.4% 73th 5:32
Wall Balls strength 7:43 6:47 +13.6% 69th 7:01
Total Running running 32:45 33:42 -2.8% 43th 34:19

How to Read This Analysis