Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
431
Total Time
1:25:17
Overall Percentile
52.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -1.3%
Race avg drop: +3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:59 +6.8% 66th 5:03
Run 2 4:40 4:28 +4.5% 63th 4:31
Run 3 4:45 4:46 -0.5% 50th 4:50
Run 4 4:41 4:47 -2.3% 47th 4:51
Run 5 4:56 4:57 -0.4% 51th 5:00
Run 6 4:54 4:50 +1.4% 55th 4:54
Run 7 4:58 4:50 +2.6% 58th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:18 -11.3% 2th 4:19
Sled Push strength 2:45 2:52 -4.3% 45th 2:55
Sled Pull strength 4:22 4:50 -9.8% 31th 4:55
Burpee Broad Jump aerobic 6:07 5:43 +6.9% 63th 5:51
Row aerobic 4:37 4:51 -5.1% 27th 4:53
Farmers Carry strength 1:47 2:04 -13.9% 24th 2:06
Sandbag Lunges strength 5:19 5:25 -2.1% 50th 5:32
Wall Balls strength 8:14 6:51 +20.1% 76th 7:01
Total Running running 34:14 33:53 +1.0% 53th 34:19

How to Read This Analysis