Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
436
Total Time
1:25:31
Overall Percentile
52.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +3.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:00 +18.9% 87th 5:03
Run 2 5:11 4:28 +15.7% 82th 4:31
Run 3 5:24 4:47 +12.8% 79th 4:50
Run 4 5:27 4:48 +13.4% 80th 4:51
Run 5 5:48 4:57 +16.8% 84th 5:00
Run 6 5:27 4:50 +12.4% 77th 4:54
Run 7 5:15 4:51 +8.1% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:18 +2.6% 67th 4:19
Sled Push strength 2:43 2:53 -5.9% 43th 2:55
Sled Pull strength 4:07 4:51 -15.2% 22th 4:55
Burpee Broad Jump aerobic 5:06 5:45 -11.3% 37th 5:51
Row aerobic 4:57 4:52 +1.6% 63th 4:53
Farmers Carry strength 1:58 2:04 -5.4% 43th 2:06
Sandbag Lunges strength 4:41 5:27 -14.1% 30th 5:32
Wall Balls strength 4:25 6:53 -35.9% 5th 7:01
Total Running running 38:29 33:58 +13.3% 80th 34:19

How to Read This Analysis