Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
903
Total Time
1:32:19
Overall Percentile
65.0
Lower is faster
Athlete
Courtney Humberson

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -4.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:31 -7.2% 40th 7:15
Run 2 6:04 6:02 +0.4% 65th 5:48
Run 3 6:29 6:19 +2.6% 71th 6:04
Run 4 6:35 6:23 +3.1% 73th 6:08
Run 5 6:34 6:31 +0.7% 67th 6:14
Run 6 6:33 6:25 +2.0% 70th 6:09
Run 7 6:49 6:23 +6.5% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:57 -9.0% 15th 4:52
Sled Push strength 1:38 1:46 -7.7% 44th 1:41
Sled Pull strength 3:57 4:38 -14.8% 34th 4:22
Burpee Broad Jump aerobic 4:37 4:31 +1.9% 69th 4:13
Row aerobic 5:14 5:17 -0.9% 60th 5:10
Farmers Carry strength 1:40 1:55 -13.5% 28th 1:50
Sandbag Lunges strength 4:23 3:59 +9.7% 80th 3:45
Wall Balls strength 5:30 4:57 +10.9% 83th 4:42
Total Running running 46:03 45:51 +0.4% 66th 44:04

How to Read This Analysis