Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
444
Total Time
1:25:56
Overall Percentile
53.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.6%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:01 +0.8% 53th 5:03
Run 2 4:23 4:29 -2.6% 47th 4:31
Run 3 5:08 4:48 +6.8% 69th 4:50
Run 4 4:54 4:49 +1.5% 58th 4:51
Run 5 5:19 4:59 +6.6% 67th 5:00
Run 6 5:11 4:52 +6.4% 67th 4:54
Run 7 4:59 4:52 +2.2% 59th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:18 +0.1% 55th 4:19
Sled Push strength 2:55 2:54 +0.4% 56th 2:55
Sled Pull strength 5:21 4:53 +9.5% 71th 4:55
Burpee Broad Jump aerobic 5:55 5:47 +2.0% 58th 5:51
Row aerobic 4:30 4:52 -7.8% 15th 4:53
Farmers Carry strength 2:30 2:05 +19.6% 83th 2:06
Sandbag Lunges strength 4:49 5:29 -12.3% 34th 5:32
Wall Balls strength 6:51 6:56 -1.4% 55th 7:01
Total Running running 34:58 34:07 +2.5% 59th 34:19

How to Read This Analysis