Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
450
Total Time
1:26:07
Overall Percentile
54.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -0.4%
Race avg drop: +3.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:02 -5.3% 40th 5:03
Run 2 4:08 4:30 -8.3% 32th 4:31
Run 3 4:48 4:48 -0.3% 53th 4:50
Run 4 4:45 4:50 -1.8% 50th 4:51
Run 5 4:40 4:59 -6.6% 38th 5:00
Run 6 4:25 4:52 -9.5% 32th 4:54
Run 7 4:27 4:53 -9.0% 32th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:19 +1.2% 62th 4:19
Sled Push strength 3:31 2:54 +20.7% 81th 2:55
Sled Pull strength 5:07 4:53 +4.5% 62th 4:55
Burpee Broad Jump aerobic 6:11 5:49 +6.3% 64th 5:51
Row aerobic 4:55 4:53 +0.6% 59th 4:53
Farmers Carry strength 2:11 2:05 +4.1% 62th 2:06
Sandbag Lunges strength 5:50 5:30 +5.9% 64th 5:32
Wall Balls strength 8:22 6:58 +20.0% 77th 7:01
Total Running running 31:59 34:11 -6.5% 37th 34:19

How to Read This Analysis