Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
455
Total Time
1:26:13
Overall Percentile
55.2
Lower is faster
Athlete
Henderson Mariu
New Zealand

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.8

Excellent endurance - maintaining pace better than field
Your pace drop: -17.2%
Race avg drop: +3.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:02 +14.1% 81th 5:03
Run 2 6:23 4:30 +41.4% 99th 4:31
Run 3 4:43 4:49 -2.2% 47th 4:50
Run 4 4:56 4:50 +1.9% 59th 4:51
Run 5 5:08 5:00 +2.6% 61th 5:00
Run 6 5:15 4:53 +7.4% 69th 4:54
Run 7 4:48 4:53 -1.9% 50th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 58th 4:19
Sled Push strength 3:01 2:55 +3.3% 62th 2:55
Sled Pull strength 4:42 4:54 -4.2% 45th 4:55
Burpee Broad Jump aerobic 5:00 5:49 -14.2% 34th 5:51
Row aerobic 4:37 4:53 -5.6% 27th 4:53
Farmers Carry strength 1:59 2:05 -5.5% 44th 2:06
Sandbag Lunges strength 5:44 5:31 +3.9% 62th 5:32
Wall Balls strength 5:14 6:59 -25.1% 18th 7:01
Total Running running 36:58 34:13 +8.0% 71th 34:19

How to Read This Analysis