Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
456
Total Time
1:26:13
Overall Percentile
55.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +3.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:02 -1.8% 47th 5:03
Run 2 4:15 4:30 -5.8% 39th 4:31
Run 3 4:46 4:49 -1.1% 51th 4:50
Run 4 4:43 4:50 -2.6% 48th 4:51
Run 5 5:08 5:00 +2.6% 61th 5:00
Run 6 4:57 4:53 +1.3% 58th 4:54
Run 7 5:07 4:53 +4.6% 64th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:19 -3.1% 34th 4:19
Sled Push strength 2:35 2:55 -11.5% 34th 2:55
Sled Pull strength 6:44 4:54 +37.3% 95th 4:55
Burpee Broad Jump aerobic 5:20 5:49 -8.5% 41th 5:51
Row aerobic 4:55 4:53 +0.5% 59th 4:53
Farmers Carry strength 1:57 2:05 -7.1% 41th 2:06
Sandbag Lunges strength 4:55 5:31 -10.9% 37th 5:32
Wall Balls strength 7:16 6:59 +4.0% 62th 7:01
Total Running running 33:53 34:13 -1.0% 51th 34:19

How to Read This Analysis