Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
458
Total Time
1:26:15
Overall Percentile
55.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +3.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:02 -3.5% 44th 5:03
Run 2 4:06 4:30 -9.2% 31th 4:31
Run 3 4:59 4:49 +3.3% 62th 4:50
Run 4 4:52 4:50 +0.5% 56th 4:51
Run 5 5:19 5:00 +6.2% 67th 5:00
Run 6 5:13 4:53 +6.7% 68th 4:54
Run 7 4:52 4:53 -0.6% 55th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:19 +1.9% 66th 4:19
Sled Push strength 3:30 2:55 +19.8% 81th 2:55
Sled Pull strength 5:28 4:54 +11.4% 74th 4:55
Burpee Broad Jump aerobic 5:46 5:50 -1.2% 53th 5:51
Row aerobic 4:59 4:53 +1.9% 65th 4:53
Farmers Carry strength 2:26 2:06 +15.9% 80th 2:06
Sandbag Lunges strength 5:04 5:31 -8.3% 42th 5:32
Wall Balls strength 7:07 6:59 +1.8% 59th 7:01
Total Running running 34:13 34:14 -0.1% 53th 34:19

How to Read This Analysis