Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
461
Total Time
1:26:38
Overall Percentile
55.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.1%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:03 -3.9% 44th 5:03
Run 2 4:17 4:31 -5.5% 41th 4:31
Run 3 4:42 4:50 -3.0% 46th 4:50
Run 4 4:50 4:51 -0.6% 54th 4:51
Run 5 5:42 5:01 +13.4% 82th 5:00
Run 6 4:46 4:54 -2.9% 50th 4:54
Run 7 5:02 4:55 +2.4% 61th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:19 -6.0% 16th 4:19
Sled Push strength 2:37 2:56 -11.0% 37th 2:55
Sled Pull strength 4:40 4:55 -5.4% 44th 4:55
Burpee Broad Jump aerobic 6:16 5:52 +6.6% 66th 5:51
Row aerobic 4:49 4:54 -1.7% 48th 4:53
Farmers Carry strength 1:52 2:06 -11.6% 31th 2:06
Sandbag Lunges strength 6:28 5:33 +16.3% 77th 5:32
Wall Balls strength 6:41 7:02 -5.1% 51th 7:01
Total Running running 34:11 34:22 -0.6% 52th 34:19

How to Read This Analysis